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The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Which Nut Are You? (QUIZ)

Are you always the one at the party who hovers over the bowl of mixed nuts? Do you keep a secret stash in your desk at work? Perhaps your love of nuts reveals more about your personality than you know. Take our quiz to find out which nut owns your soul!… Read more »

9 Healthier Post Breakup Foods

Few have made it to adulthood without experiencing the four stages of grief from a breakup firsthand. First, there’s denial. This is the stage when you show up at their house for the date you had planned a week earlier, presuming the “I think we need a break” was metaphorical. Then comes anger. Avoid the slightly-more-than-one glass (bottle) of wine and … Read more »

Genius Alternatives for Everyday Kitchen Tools

How satisfying is it when you discover a genius alternate use for a kitchen gadget? You can’t help but feel like MacGyver, splicing together random items to save that day in the nick of time. Maybe it’s not quite that dramatic, but it certainly helps you save kitchen space when you can use one item to do more than one job, … Read more »

Non-Kitchen Tools to Use in the Kitchen

Kitchen space, unlike outer space, is finite. We only have so many drawers and cupboards to store our stuff. That’s why single-use utensils are annoying to so many people: we just don’t have room to store tools that are only good for one thing. That’s what makes these non-kitchen tools so great: they are handy in the kitchen, but stored somewhere else! More of these, please.… Read more »

Why Eating Outdoors is Better for You

Eating lunch in the office may seem like the easiest move, especially in the midst of a busy workday. But a quick break, especially if you can get outdoors to eat, can do wonders for your concentration, stress levels, and creativity.… Read more »