The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Simple & Healthy Appetizer Recipes For Your Oscar Party

Awards season is upon us and there’s no better excuse to indulge in celebrity glamor and Hollywood-worthy appetizers than Oscar night. If you’re planning an Oscar party, look no further than these simple appetizers. These bite sized hors d’oeuvres taste so decadent, you’d never know they were healthy. So … Read more »

Which Cocktail Should You Drink on Oscar Night? (QUIZ)

Are you adventurous? Do you like fancy cocktails? Are you planning on having an Oscar viewing soiree? Do you like taking nonsensical quizzes to help you make decisions? If you answered yes to any of these questions, you’ve come to the right place! Take this quiz to find out which cocktail you should make to … Read more »

What’s Your Spirit Pizza? (QUIZ)

Pizza is one of the world’s most perfect foods. Since the Italians introduced it to our continent, it’s taken on many different forms (all of which are equally delicious). If you’re a pizza connoisseur, you likely prefer a specific type of pie. Perhaps you don’t discriminate and love pizza in all its iterations. Take this quiz and see which pizza best encapsulates your personality… … Read more »

In a Rut? Here’s How to Recharge Your Spirit

We all know keeping up with a regular fitness routine can be beneficial for our physical health, but what about our mental and spiritual health? The body, mind and spirit are all interconnected, and when our body isn’t feeling good and we have low energy, our mood becomes affected. It’s hard to stay motivated about life in general when we’re feeling down in the dumps. To be the best version of ourselves, we need to remember that a healthy body leads to a healthy … Read more »

Grocery Store Cheat Sheet

I’m one of those people who loves to grocery shop. It’s a meditative experience for me to lean on my cart and stroll down the aisles. I also get extreme satisfaction when I am able to shop for my groceries with the utmost efficiency. I have a plan in the back of my head: produce first, then outer aisles, then … Read more »

What is Your Actual Spirit Vegetable? (QUIZ)

Many of us know our spirit animal, that wild creature that best represents our personality and unconscious essence. But did you know that each of us also has a spirit vegetable? It’s true. Your spirit vegetable is the veggie that best reflects your personality if you were a vegetable. Read on to … Read more »

Our Favorite Food Trend Predictions for 2017

The start of a new year always brings talk of trends. While there are plenty of worthy food trend lists, one that caught my eye is the National Restaurant Association list, which is created by polling 1,300 chefs. Who better to tell us what’s going to be “in” this year than the people who spend their lives dedicated to cooking? On the other hand, it’s people like you who make foods trendy by sharing recipes and pictures with your… Read more »