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The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

What is Your Spirit Noodle? (Quiz)

Thanks to Bon Appetit, I recently found out that the singular term for spaghetti is ‘spaghetto’ and my world turned upside down. I also found out that noodles and pasta aren’t the same thing (duh). They differ in their ingredients and how they are made. Pasta, of which there are over 350 varieties, is generally made with durum semolina flour.… Read more »

How Much do you Know about Salt? (Quiz)

Salt is essential for cooking, helping bring out flavors and preserving foods. And it’s essential for our bodies too. Salt contains sodium, which our cells use for a variety of functions. But how much do we need? And how much are we consuming? Here are a few important salt facts you may not know.… Read more »

Which Stone Fruit Are You? (Quiz)

Summer is the season of stone fruit. They come in many different shapes and sizes, and they all have a slightly different character and flavor … Read more »

Which Mustard Are You? (Quiz)

Mmmmm mustard! One of life’s greatest condiments. Who knew such incredible flavor could be attributed to a tiny, unassuming seed? The mighty mustard seed can be served whole, ground, cracked, or pulverized and mixed with other flavouring agents like vinegar, honey and lemon juice to produce a… Read more »

Which Ice Cream Flavor Are You? (QUIZ)

Deciding on an ice cream flavor can be downright challenging, especially on a sunny day when you’ve got a craving for a creamy, sweet treat. With so many delicious options available, we thought we’d offer a helping hand by helping … Read more »

How Do You Like Your Eggs? (QUIZ)

Do you always order your eggs the same way when you go out for brunch? Maybe it’s time to eggspand your horizons (sorry not sorry)? Take this quiz to find out which kind of eggs should be on your plate next!… Read more »

Which Salad Are You? (QUIZ)

They say you don’t make friends with salad. To that we say pfffft… you’re not making your salad right! Find out which salad is your bestie in our latest quiz:… Read more »