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The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Totally Genius Freezer Tricks You Need to Try

Since the freezer was introduced as a household appliance in 1940, it has revolutionized the way food is stored in the home. Frozen foods were at one time a luxury, but became commonplace with the invention of a freezer component to the household refrigerator. By freezing various foods, whether … Read more »

The Surprising Reason You Lose Your Willpower

It’s midday on Wednesday, and you’re under pressure to get a work project finished by the end of the day while trying to get out of work on time so you can make a friend’s birthday dinner. 4pm rolls around, and someone brings in fresh baked cookies. Despite all your good intentions, you end up eating three … Read more »

3 Ways The Olympics Helped Me Become a Better Parent

Being a mom and being an Olympian have a lot of similarities. Both pursuits are challenging and exhausting, but an Olympic journey is only four years long. It’s also filled with lots of rest and people are there along the way to support your performance. It’s safe to say that parenting does not usually come with these benefits.… Read more »

Our Favorite Food Trend Predictions for 2017

The start of a new year always brings talk of trends. While there are plenty of worthy food trend lists, one that caught my eye is the National Restaurant Association list, which is created by polling 1,300 chefs. Who better to tell us what’s going to be “in” this year than the people who spend their lives dedicated to cooking? On the other hand, it’s people like you who make foods trendy by sharing recipes and pictures with your… Read more »

6 New Year’s Resolutions You Should Actually Be Making

A new year brings a fresh start, which is why over 40% of Americans will make New Year’s resolutions. But despite all their good intentions, only 8% will keep their resolutions. Here’s why those resolutions fail, and how to make better goals that you can actually achieve.… Read more »

What Type of Buffet Enthusiast Are You?

Happy National Buffet Day! Yes, today is a “holiday” dedicated to eating as much as you feel like from a huge table of options. Where did the day come from? Who’s behind it? All those questions and more are swirling around my head. And if you were to declare a day National Buffet Day, would you put it so … Read more »