The average American adult spends at least eight hours sitting each day, which is concerning when you consider that sitting all day is not great for your health, and might even lead to disease or a shortened lifespan. Thankfully, a lot of people are learning about these dangers and are taking steps to prevent … Read more »
Play with your food! That’s right, we said it and we believe it! While we know our amazing line of frozen meals are perfectly delicious as they are, we love to see how people can create their own inspired dishes from them. That’s why our Fresh blog features so many of our favorite meal “hacks.” From turning bowls into wraps and oatmeal into parfaits, the … Read more »
The trouble with most frozen meals is that to compensate for their lack of flavor, companies pile on the salt and sugar. While this may trick your mind into thinking the food is satisfying, it’s not doing you any favors when it comes to your health. In a market that’s saturated with these types of foods, it’s nice to know that you finally have a nutritious option … Read more »
You’d think that two Olympic medals, four world championship titles and a record-tying five overall FIS World Cup Crystal Globe titles for freestyle skiing would be enough for anyone to move on to some well-deserved rest, but not Jenn Heil. Since retiring from competition in 2011, she hasn’t slowed down at all, and the new challenges she has taken on are exciting in a different way.
In an ideal world, the food you choose to eat would be easy to prepare, would always taste great and would of course, be loaded with amazing nutrition. But we live in the real world, where life has a way of interfering with our best intentions to put our health first. That’s why we created our line of Luvo frozen … Read more »
Experts say that if you want to get a wide variety of nutrients in your diet, you should make sure the food on your plate is colorful. That’s because different nutrients impart different colors in your food. For example, purple cabbage gets its vibrant hue from antioxidants that help keep your heart healthy and your brain sharp – both essential for … Read more »
Congratulations on your new show, Ellie’s Real Good Food! In it, you solve other people’s food problems. What is your biggest food challenge and how do you manage it?
My biggest food challenge is similar to everyone else’s. The day goes by so fast and I’m working long hours and I get home late and I feel stuck with time. Managing the time crunch in a way that creates joy and takes away some of the … Read more »