The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Carrying The Olympic Spirit with Jenn Heil

You’d think that two Olympic medals, four world championship titles and a record-tying five overall FIS World Cup Crystal Globe titles for freestyle skiing would be enough for anyone to move on to some well-deserved rest, but not Jenn Heil. Since retiring from competition in 2011, she hasn’t slowed down at all, and the new challenges she has taken on are exciting in a different way.

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Luvo Hack: Natalie’s Chicken Chile Verde Street-Style Tacos

Experts say that if you want to get a wide variety of nutrients in your diet, you should make sure the food on your plate is colorful. That’s because different nutrients impart different colors in your food. For example, purple cabbage gets its vibrant hue from antioxidants that help keep your heart healthy and your brain sharp – both essential for … Read more »

Luvo Hack: Natalie’s One-Skillet Vegetable Bibimbap

There’s something about coming home after an intense competition, curling up on the couch and eating something warm out of a bowl that immediately makes me feel happy to be back at home. Everyone has their own definition of comfort food, and this vegetable

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