The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Ellie Krieger’s Luvo Meal Hacks

Play with your food! That’s right, we said it and we believe it! While we know our amazing line of frozen meals are perfectly delicious as they are, we love to see how people can create their own inspired dishes from them. That’s why our Fresh blog features so many of our favorite meal “hacks.” From turning bowls into wraps and oatmeal into parfaits, the … Read more »

Healthy Ways to Flavor Food from Ellie Krieger & Samantha Cassetty

The trouble with most frozen meals is that to compensate for their lack of flavor, companies pile on the salt and sugar. While this may trick your mind into thinking the food is satisfying, it’s not doing you any favors when it comes to your health. In a market that’s saturated with these types of foods, it’s nice to know that you finally have a nutritious option … Read more »

Ellie on Nutrition and Convenience

In an ideal world, the food you choose to eat would be easy to prepare, would always taste great and would of course, be loaded with amazing nutrition. But we live in the real world, where life has a way of interfering with our best intentions to put our health first. That’s why we created our line of Luvo frozen … Read more »

Q&A with Ellie Krieger

Congratulations on your new show, Ellie’s Real Good Food! In it, you solve other people’s food problems. What is your biggest food challenge and how do you manage it?

My biggest food challenge is similar to everyone else’s. The day goes by so fast and I’m working long hours and I get home late and I feel stuck with time. Managing the time crunch in a way that creates joy and takes away some of the … Read more »

Innovation in the Air

Air travel has changed a lot over the past several decades, and while we like to grumble about the challenges of getting to the airport, going through security, and paying for things that used to be included in our ticket price, the reality is that flying has never been more accessible, safe and cheap. In fact, there have been many improvements and innovations in the experience of flying that no one would have predicted. In honor of the launch of Delta Air Lines West Coast First Class Menu, featuring several Luvo items, here are a few of our favorite air travel upgrades. … Read more »

How to Beat Jet Lag

We’ve all done it: flown somewhere across the country or the world that’s totally new and stunning, and spent the first several days in a jet lag-induced fog of epic exhaustion. Or worse: spent days in bed, when you want to be out sightseeing, or nights wide awake and unable to sleep or do anything productive. The good news is that there are ways to ease the transition to a different time zone. Here are a few handy tips.… Read more »