The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

1 Luvo Bowl = 5 New Meal Ideas

Luvo’s bowls are great as is, but with the addition of a few ingredients you can easily transform them into a completely new meal. I challenged myself to do that with a one of my favorite bowl from Luvo’s Planted Power line of products. … Read more »

Romantic Frozen Dinner Ideas for Two

When date night rolls around do you find yourself making last-minute calls to every restaurant in town? Do you desperately seek out that romantic dinner reservation, only to realize that it just doesn’t exist? Sure, you could give up and call off Valentine’s day or you could treat your valentine to a romantic dinner for two at home.… Read more »

6 Foods to Add to Your Frozen Meals

While all Luvo frozen meals contain protein, complex carbohydrate, and a serving of vegetables, you may need a little more food to feel fully satisfied. Here’s six nutrient-rich ingredients you can add to Luvo frozen meals to help boost it’s staying power!… Read more »

24 Healthier Comfort Food Recipes

With winter, comes cold weather (at least for some of us) and that cold weather makes us crave comfort food. Snuggling in our pj’s and cozying up to a warm bowl of mac and cheese or chicken pot pie leaves us feeling like we just got a big hug. But those comfort foods also tend to be heavy on the calories and saturated fat. That’s certainly not the kind of hug our body needs. So what’s a comfort-food-lover to do? Why, ask the dietitian of course! Read more »

Luvo Hack: Thai-Style Green Curry Chicken Collard Wraps

There’s nothing wrong with treating yourself sometimes, but buying lunch every day can get expensive, and depending on the offerings around your place of work, it can also get dull pretty fast. The solution is to mix it up by bringing wholesome, tasty options from home at least a few days a week. This quick recipe has healthy dose of vitamin K, fiber and a ton of flavor. If you don’t have collard greens laying around try romaine leaves, they are packed with minerals and vitamins. … Read more »

Fill Your Mug with This Blender Soup

The 1990s were all about grunge, the ‘70s were the decade of disco. The 2000s were focused on the rise of the internet, you may recall. I think it’s safe to say, and all experts universally agree, that when future historians look back on this time, they will declare the 2010s the age of the blender.… Read more »