The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Luvo Hack: Thai-Style Green Curry Chicken Collard Wraps

There’s nothing wrong with treating yourself sometimes, but buying lunch every day can get expensive, and depending on the offerings around your place of work, it can also get dull pretty fast. The solution is to mix it up by bringing wholesome, tasty options from home at least a few days a week. This quick recipe has healthy dose of vitamin K, fiber and a ton of flavor. If you don’t have collard greens laying around try romaine leaves, they are packed with minerals and vitamins. … Read more »

Fill Your Mug with This Blender Soup

The 1990s were all about grunge, the ‘70s were the decade of disco. The 2000s were focused on the rise of the internet, you may recall. I think it’s safe to say, and all experts universally agree, that when future historians look back on this time, they will declare the 2010s the age of the blender.… Read more »

How to Turn Your Food Scraps Into Stock

“You’re not throwing that away, are you?” you hear your inner eco-responsible self ask. Your hand, which holds a pile of carrot peels, hovers over the trash can as you debate just that. Should you really be throwing away that food? You finally come to your senses, and instead of releasing your hand so that the carrot falls into the trash can, you release it so that it falls into a giant freezer bag instead. Yay! Good for you! You’ve made the smart choice to turn that food scrap into delicious stock!Read more »

Secrets to Amazing Pancakes

There’s nothing like a fluffy stack of pancakes, gently kissed with melted butter and drizzled with real maple syrup. If your pancakes could use an upgrade, make sure you’re following best practices, and try these expert tips … Read more »

Cauliflower Recipe Roundup

Kids these days have got it so good. When I was little, an acceptable cauliflower recipe was defined as either A) frozen cauliflower steamed to a light mush garnished with a dash of salt or B) baked cauliflower, … Read more »