The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo


Vegan Eggnog Recipe

There’s nothing quite like the flavors and scents of the holidays. Cinnamon and pine infusing the house. Warm, gooey, straight of out of oven cookies from a marathon holiday baking session. The smell of the first snow. A glass of sweet, creamy, spice-flecked eggnog by the crackling fire.… Read more »


Immune-Boosting Morning Latte Recipe

It’s that time of year again. The leaves are changing to vibrant shades of yellow and red. The crisp, cool air feels perfect through a cozy sweater. Pumpkin spice everything lines the grocery store shelves.

And left and right, friends and colleagues are getting knocked out with a nasty case of the cold or flu.… Read more »


Hot and Healthy Winter Sippers

The winter season wouldn’t be complete without the rich scent of mulling spices filling the air. One of my favorite things about this time of year is all the delicious hot beverages served at various gatherings. Mulled wine at winter markets, hot cider on the stove at mom’s house, hot cocoa, hot buttered rum… hot dang! … Read more »