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The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

5 Must-Have Pantry Items for Fall

With the seasons changing, so will mealtime. The fall season brings cool crisp breezes, colorful leaves, leaving us craving cozy and comforting meals. Stock your pantry with 5 useful versatile ingredients to whip up fall-inspired recipes.… Read more »

Pitaya or Dragonfruit: This Year’s Trendiest New Fruit

Pitaya, or dragonfruit, is this year’s trendiest new fruit! While I’m normally not the type to get excited about “superfood” trends, I won’t lie, pitaya has won me over. We eat with our eyes, and with it’s vibrant pink skin, scaly green leaves, unusual shape and speckled flesh, … Read more »

Ice Cube Recipes

Ice cubes are pretty simple, right? Frozen water that you pop in your drink to cool it down. But if you’re like me, you hate when water dilutes your drink. It makes it bland and boring and you’re sometimes left with the… Read more »

How to Use Every Part of a Watermelon

Happy Watermelon Day! Celebrate Watermelon Day by using every single part of the watermelon. For years, I would only use the flesh and discard the rest, but did you know there are many ways to use every part of the watermelon?… Read more »

Summer Meals for the Grill

Is there anything better than a dish that only requires one vessel for cooking? No way! But now that it’s summer, you’d rather be spending your time outside, not inside at the stove or by the oven. So how can you “summer-ize” that one pan meal concept? By firing up your grill! To get you started, here are 7 perfect One Grill meal ideas! Read more »