LuvoIconsLuvoIconsLuvoIconsLuvoIconsLuvoIconsLuvoIconsLuvoIconsLuvoIcons

The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Luvo Hack: Natalie’s Signature So Cal Kale & Beans Planted™ Bowl with Crispy Kale & Avocado Cream

Crispy sautéed kale. Crunchy, peppery arugula. Tangy, smooth avocado cream drizzled on top. It’s not hard to see why this Luvo hack has become a signature dish around our house. Tons of fiber and tons of flavor are always good in my books. Make yourself a hearty bowl of this and see for yourself why it’s in my regular rotation.

So Cal Kale & Beans Planted™ Bowl with Crispy Kale & Avocado Cream c/o Luvo
Ingredients (makes one meal)

  • 1 Luvo So Cal Kale & Beans Planted™ Bowl
  • 1 ripe avocado
  • 2 tbsp plain yogurt or mayonnaise
  • ½ lemon, juiced
  • 1 tsp Sriracha sauce (more if you like it spicy!)
  • 1 handful of kale, chopped
  • 1 handful of arugula
  • Pepitas, as many as you like (aka shelled pumpkin seeds)

Method

  1. Cook Luvo meal according to package instructions.
  2. Make avocado cream: Place avocado, yogurt, lemon juice and Sriracha in a food processor, season with salt and pepper and blend until smooth. Consistency should be creamy, so add more mayo or yogurt if it’s too thick.
  3. Cook the kale: In a pan over high heat, add a splash of canola or grape seed oil, then add kale and let it fry for a minute or two. Toss once, then let it crisp for another minute and remove from pan.
  4. Assemble: Place cooked Luvo meal in a bowl, add crispy kale and fresh arugula and drizzle with a generous amount of avocado cream. Top with pepitas, and enjoy!

Give it a try and let us know what you think. Share your feedback and any substitutions in the comments section. Be sure to unlock a coupon to use on your next Luvo purchase and download Luvo’s 7-day meal and fitness plan for more nutrition tips and recipes.

Leave a Reply