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The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Fighting Obesity with Basic Nutrition

Luvo's 3-2-None Philosophy

We are passionate about telling the real story behind the link between preventable health conditions and the food we eat. We believe it should be easier to make good food choices, and we want to empower people to do just that. Nearly 38% of adults meet the criteria for obesity, and if you add the criteria for overweight, the number jumps to 71%. (1) Being overweight or obese puts … Read more »