The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

Healthy Recipes with Canned Food

The Canned Food Challenge

It’s bound to happen, after months of grocery shopping and countless impulse canned food purchases, your kitchen pantry looks more like the canned food aisle at the grocery store than you know, your kitchen pantry. While it’s great you’re “stocked,” you may also be nearing the best by … Read more »

12 Healthier Tailgating Recipes

Traditional tailgating fare is typically not the healthiest. From pizza, chicken wings, cheesy dips, chips, and burgers, those weekend games can wreck havoc on your diet. Try one of these healthy takes on your favorite recipes, and get through the season without packing on the pounds.… Read more »

Holiday Cocktail Guide

Tips for a Healthier Drink

The holidays are almost here! Thanksgiving is just around the corner and the December holidays are just a few blocks away. That often means family time, lots of food, and potentially a few cocktails to toast the season. So how do you celebrate without going overboard? The good news is with a few smart choices, you can select drinks with lots of flavor and plenty of kick without suffering from a calorie hangover. Or, for that matter, an actual hangover.

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Kickstart Your Resolutions

So you made a few New Year’s resolutions. Congrats! Way to go. One of them probably has something to do with exercise, another might be reading more European literature from the early 20th Century. But one of the most common—and rewarding—resolutions you likely made has to do with eating healthy food that also tastes great. So why wait for the new year to start? Let’s get going on your resolutions right away with a few recipes for amazing party appetizers that taste great and are good for you too.

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