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The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

College Meal Prep on a Budget

College can be a lot of fun. It can also be very stressful and expensive. Eating healthy is super important for keeping your mind sharp and your energy high for all that vigorous studying, thinking and writing that must be done in order to succeed. It’s all too easy to grab not-so-healthy… Read more »

How to Start a Meal Prep Routine

Sick of supper time stress? Trying to plan a semi-balanced and satisfying meal on an empty stomach is a recipe for disaster. Save yourself time, and money spent on takeout, by starting a weekend meal prep routine. … Read more »