The Fresh Blog

Lifestyle, Health, Nutrition & Inspiration from Luvo

7 Nutrition Myths Busted by Experts

One of my favorite lines of all times is “science is not opinion.” (I admit, I’m a science geek!) Certainly, health professionals need to interpret science and even form an opinion about it, but too often, the media, pseudo-experts, and well-meaning friends and neighbors share opinions about nutrition that aren’t rooted in actual science. It’s this kind of widespread sharing of inaccurate … Read more »